Shane Mask 25:06 row
4,703m
Meters
25:06.8
Time
2:40.1
Pace
246
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
June 25, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,703m | 2:40.1 | 85 | 593 | 29 | 147 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 | 135 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 144 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 151 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 150 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 151 |
| 25:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 151 |
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Workout Graph
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