Shane Mask 25:08 row
4,725m
Meters
25:08.4
Time
2:39.6
Pace
247
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 125 |
September 15, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 4,725m | 2:39.6 | 86 | 596 | 27 | 146 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 138 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 143 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 31 | 147 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 147 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 31 | 150 |
| 25:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 149 |
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Workout Graph
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