Shane Mask 20:27 row
3,663m
Meters
20:27.7
Time
2:47.5
Pace
188
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 112 |
November 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 3,663m | 2:47.5 | 74 | 555 | 26 | 138 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | 136 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 30 | 149 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 133 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 30 | 151 |
| 20:27.0 | 42m | 5:21.4 | 11 | 336 | 12 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.