Shane Mask 20:08 row
3,592m
Meters
20:08.5
Time
2:48.2
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
January 12, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,592m | 2:48.2 | 74 | 553 | 29 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 20:08.0 | 13m | 5:07.6 | 12 | 341 | 0 |
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Workout Graph
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