Shane Mask 2:15 row
517m
Meters
2:15.9
Time
2:11.4
Pace
31
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 124 |
February 21, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 517m | 2:11.4 | 154 | 830 | 30 | 165 |
| 2:15.0 | 517m | 2:10.5 | 157 | 841 | 30 | 165 |
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Workout Graph
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