Shane Mask 2:17 row

521m

Meters

2:17.3

Time

2:11.7

Pace

31

Calories

153

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate28
Stroke Count65
Drag Factor124

February 21, 2022 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.3 521m 2:11.7 153 826 28 153
2:17.0 522m 2:11.2 155 833 28 153

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Workout Graph

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