Shane Mask 2:16 row
519m
Meters
2:16.5
Time
2:11.5
Pace
31
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 128 |
February 23, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 519m | 2:11.5 | 154 | 829 | 30 | 158 |
| 2:16.0 | 520m | 2:10.7 | 157 | 838 | 30 | 158 |
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