Shane Mask 2:16 row

516m

Meters

2:16.2

Time

2:11.9

Pace

31

Calories

153

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate30
Stroke Count69
Drag Factor128

February 25, 2022 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.2 516m 2:11.9 152 824 30 153
2:16.0 517m 2:11.5 154 829 30 153

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Workout Graph

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