Shane Mask 10:21 row
2,009m
Meters
10:21.4
Time
2:34.6
Pace
106
Calories
172
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 319 |
| Drag Factor | 125 |
March 09, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,009m | 2:34.6 | 95 | 625 | 29 | 172 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 165 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 175 |
| 10:21.0 | 69m | 2:32.1 | 99 | 641 | 25 | 176 |
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