Shane Mask 2:13 row

523m

Meters

2:13.4

Time

2:07.5

Pace

32

Calories

160

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate31
Stroke Count70
Drag Factor126

March 11, 2022 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.4 523m 2:07.5 169 880 31 160
2:13.0 523m 2:07.1 170 885 31 160

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Workout Graph

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