Shane Mask 2:11 row

521m

Meters

2:11.7

Time

2:06.3

Pace

32

Calories

150

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate31
Stroke Count67
Drag Factor123

March 23, 2022 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.7 521m 2:06.3 173 896 31 150
2:11.0 521m 2:05.7 176 906 31 150

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Workout Graph

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