Shane Mask 10:13 row
2,019m
Meters
10:13.6
Time
2:31.9
Pace
108
Calories
168
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 124 |
April 04, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,019m | 2:31.9 | 100 | 643 | 26 | 168 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 160 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 171 |
| 10:13.0 | 47m | 2:18.2 | 132 | 755 | 18 | 172 |
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