Shane Mask 2:15 row

516m

Meters

2:15.6

Time

2:11.3

Pace

31

Calories

152

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate32
Stroke Count72
Drag Factor122

May 20, 2022 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.6 516m 2:11.3 154 830 32 152
2:15.0 516m 2:10.8 156 838 32 152

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Workout Graph

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