Shane Mask 10:16 row
2,015m
Meters
10:16.0
Time
2:32.8
Pace
108
Calories
166
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 123 |
May 20, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,015m | 2:32.8 | 98 | 637 | 28 | 166 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 155 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 170 |
| 10:16.0 | 55m | 2:25.4 | 114 | 691 | 23 | 172 |
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