Shane Mask 2:16 row
512m
Meters
2:16.1
Time
2:12.9
Pace
30
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 123 |
June 01, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 512m | 2:12.9 | 149 | 813 | 31 | 162 |
| 2:16.0 | 513m | 2:12.5 | 150 | 817 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.