Shane Mask 10:07 row
2,017m
Meters
10:07.1
Time
2:30.4
Pace
109
Calories
176
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 124 |
June 03, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,017m | 2:30.4 | 103 | 653 | 23 | 176 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 165 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 181 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 182 |
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