Shane Mask 10:05 row
2,013m
Meters
10:05.3
Time
2:30.3
Pace
109
Calories
174
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 312 |
June 13, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,013m | 2:30.3 | 103 | 654 | 32 | 174 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 165 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 178 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 179 |
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