Shane Mask 10:05 row
1,916m
Meters
10:05.3
Time
2:37.9
Pace
100
Calories
165
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 0 |
August 08, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,916m | 2:37.9 | 89 | 605 | 30 | 165 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 30 | 160 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 170 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 170 |
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