Shane Mask 3:19 row
601m
Meters
3:19.2
Time
2:45.7
Pace
31
Calories
133
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 28 |
Stroke Count | 94 |
Drag Factor | 123 |
August 22, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.2 | 601m | 2:45.7 | 77 | 564 | 28 | 133 |
3:18.1 | 601m | 2:44.8 | 78 | 569 | 28 | 133 |
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Workout Graph
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