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Shane Mask 2000m row

2,000

Meters

10:03.3

Time

2:30.8

Pace

100

Calories

149

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate30
Stroke Count306
Drag Factor123

May 24, 2023 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,000 2:30.8 102 651 30 149
0:29.6 100 2:28.0 108 671 30 101
0:28.6 200 2:23.0 120 711 31 125
0:27.9 300 2:19.5 129 743 32 135
0:28.3 400 2:21.5 124 725 32 138
0:28.6 500 2:23.0 120 711 34 143
0:29.8 600 2:29.0 106 664 30 143
0:29.6 700 2:28.0 108 671 30 144
0:30.9 800 2:34.5 95 626 29 148
0:31.8 900 2:39.0 87 599 30 148
0:30.7 1,000 2:33.5 97 633 29 150
0:30.2 1,100 2:31.0 102 649 30 153
0:31.6 1,200 2:38.0 89 605 30 156
0:31.0 1,300 2:35.0 94 623 29 156
0:31.4 1,400 2:37.0 90 611 29 159
0:31.9 1,500 2:39.5 86 596 30 159
0:30.9 1,600 2:34.5 95 626 31 163
0:32.2 1,700 2:41.0 84 588 32 162
0:30.6 1,800 2:33.0 98 636 29 165
0:28.9 1,900 2:24.5 116 699 31 167
0:28.6 2,000 2:23.0 120 711 29 171

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Workout Graph

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