Shane Mask 25:07 row
4,325m
Meters
25:07.7
Time
2:54.3
Pace
219
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 121 |
June 05, 2023 18:35:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 4,325m | 2:54.3 | 66 | 527 | 22 | |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 121 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 109 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 133 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 154 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 150 |
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Workout Graph
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