Shane Mask 26:17 row
4,562m
Meters
26:17.1
Time
2:52.8
Pace
231
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 116 |
June 29, 2023 18:01:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.1 | 4,562m | 2:52.8 | 68 | 533 | 24 | |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 127 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 132 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 145 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 141 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 156 |
| 26:17.1 | 237m | 2:42.6 | 81 | 579 | 26 | 164 |
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Workout Graph
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