Shane Mask 2000m row
2,000m
Meters
9:44.5
Time
2:26.1
Pace
107
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 122 |
October 18, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 26 | 154 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | 138 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 | 146 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 147 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 23 | 147 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 25 | 149 |
| 1:01.4 | 1,200m | 2:33.5 | 97 | 633 | 25 | 153 |
| 1:01.5 | 1,400m | 2:33.7 | 96 | 631 | 26 | 157 |
| 0:59.8 | 1,600m | 2:29.5 | 105 | 660 | 26 | 164 |
| 0:57.1 | 1,800m | 2:22.7 | 120 | 714 | 27 | 169 |
| 0:54.3 | 2,000m | 2:15.7 | 140 | 781 | 28 | 175 |
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Workout Graph
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