Shane Mask 2000m row
2,000
Meters
10:05.6
Time
2:31.4
Pace
108
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 121 |
June 17, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,000 | 2:31.4 | 101 | 642 | 108 | 28 | 154 |
| 1:49.7 | 400 | 2:17.1 | 136 | 754 | 23 | 28 | 144 |
| 2:06.3 | 800 | 2:37.8 | 89 | 598 | 21 | 28 | 146 |
| 2:07.7 | 1,200 | 2:39.6 | 86 | 592 | 21 | 27 | 150 |
| 2:06.1 | 1,600 | 2:37.6 | 89 | 599 | 21 | 28 | 161 |
| 1:55.8 | 2,000 | 2:24.7 | 115 | 683 | 22 | 29 | 173 |
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Workout Graph
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