Shane Mask 1000m row

1,000m

Meters

7:40.4

Time

3:50.2

Pace

50

Calories

131

Heart Rate

Average Watts29
Calories Per Hour398
Stroke Rate14
Stroke Count113
Drag Factor119

June 19, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.4 1,000m 3:50.2 29 398 14 131
1:37.8 200m 4:04.5 24 382 15 129
1:30.7 400m 3:46.7 30 403 15 131
1:32.7 600m 3:51.7 28 396 14 133
1:32.3 800m 3:50.7 28 398 14 130
1:26.9 1,000m 3:37.2 34 417 15 133

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Workout Graph

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