Shane Mask 1420m row
1,420m
Meters
16:12.7
Time
5:42.5
Pace
71
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
| Stroke Count | 202 |
| Drag Factor | 120 |
August 05, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.7 | 1,420m | 5:42.5 | 9 | 329 | 12 |
| 7:41.4 | 1,000m | 3:50.7 | 29 | 398 | 18 |
| 8:31.4 | 1,420m | 10:08.8 | 2 | 305 | 7 |
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Workout Graph
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