Shane Mask 10000m row
10,000m
Meters
58:42.7
Time
2:56.1
Pace
508
Calories
158
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 122 |
August 26, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.7 | 10,000m | 2:56.1 | 64 | 520 | 26 | 158 |
| 12:23.0 | 2,000m | 3:05.7 | 55 | 487 | 23 | 143 |
| 11:46.3 | 4,000m | 2:56.5 | 64 | 518 | 27 | 151 |
| 12:04.0 | 6,000m | 3:01.0 | 59 | 503 | 27 | 154 |
| 11:40.5 | 8,000m | 2:55.1 | 65 | 524 | 27 | 162 |
| 10:48.9 | 10,000m | 2:42.2 | 82 | 582 | 29 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.