Stacey Hunter 10x2:00/1:00r row
4,334
Meters
20:00.0
Time
2:18.4
Pace
245
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,495 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 124 |
January 21, 2021 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,334 | 2:18.4 | 132 | 753 | 27 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 28 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 28 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 29 | |
| r161 |
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Workout Graph
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