Stacey Hunter 10x2:00/1:00r row
4,268
Meters
20:00.0
Time
2:20.5
Pace
239
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,428 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 125 |
January 26, 2021 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,268 | 2:20.5 | 126 | 733 | 27 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 27 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 28 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 28 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 28 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 28 | |
| r160 |
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Workout Graph
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