Stacey Hunter 10x2:00/1:00r row
4,223
Meters
20:00.0
Time
2:22.0
Pace
235
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,368 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 126 |
January 27, 2021 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,223 | 2:22.0 | 122 | 719 | 27 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 27 | |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 27 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 27 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | |
| r145 |
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Workout Graph
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