Stacey Hunter 10x2:00/1:00r row
4,038
Meters
20:00.0
Time
2:28.5
Pace
219
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,180 |
| Overall Time | 30:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 127 |
January 29, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,038 | 2:28.5 | 107 | 667 | 26 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 25 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 26 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 24 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 25 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 27 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | |
| r142 |
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Workout Graph
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