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Stacey Hunter v1000m/2:00r...22 row

7,000

Meters

32:13.6

Time

2:18.1

Pace

395

Calories

164

Heart Rate

Rest Distance252
Rest Time12:20.0
Overall Distance7,252
Overall Time44:33.6
Average Watts133
Calories Per Hour757
Stroke Rate28
Stroke Count926
Drag Factor151

February 06, 2021 16:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:13.6 7,000 2:18.1 133 757 28 164
4:30.1 1,000 2:15.0 142 789 29 162
r: 2:00 16
1:02.9 250 2:05.8 176 905 31 162
r: 0:20 8
1:04.6 250 2:09.2 162 858 31 165
r: 0:20 15
1:06.7 250 2:13.4 147 807 30 165
r: 0:20 12
1:05.9 250 2:11.8 153 826 30 167
r: 0:20 12
1:05.9 250 2:11.8 153 826 30 167
r: 0:20 15
1:08.0 250 2:16.0 139 778 29 164
r: 0:20 14
1:08.6 250 2:17.2 136 766 29 165
r: 0:20 18
1:09.0 250 2:18.0 133 758 29 164
r: 0:20 11
3:47.3 750 2:31.5 101 646 26 156
r: 2:00 17
1:07.0 250 2:14.0 145 800 30 162
r: 0:20 8
1:08.9 250 2:17.8 134 760 30 163
r: 0:20 12
1:08.1 250 2:16.2 139 776 30 166
r: 0:20 16
1:09.0 250 2:18.0 133 758 29 166
r: 0:20 7
1:08.0 250 2:16.0 139 778 29 168
r: 0:20 10
1:09.3 250 2:18.6 131 752 29 167
r: 0:20 9
2:28.8 500 2:28.8 106 665 27 161
r: 2:00 8
1:08.3 250 2:16.6 137 772 29 163
r: 0:20 10
1:07.9 250 2:15.8 140 780 29 166
r: 0:20 8
1:08.0 250 2:16.0 139 778 29 167
r: 0:20 7
1:08.6 250 2:17.2 136 766 29 169
r: 0:20 11
1:12.6 250 2:25.2 114 693 27 164
r: 0:20 8
r252

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Workout Graph

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