Stacey Hunter v2:00/1:00r...10 row
4,218
Meters
20:00.0
Time
2:22.2
Pace
235
Calories
152
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,391 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 150 |
February 24, 2021 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 27 | 152 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 146 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 26 | 147 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 28 | 151 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | 154 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 25 | 151 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 28 | 158 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 150 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 153 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 28 | 158 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 153 | |
| r: 1:00 | 12 | ||||||
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.