Stacey Hunter v2000m/2:00r...4 row
5,000
Meters
23:24.1
Time
2:20.4
Pace
285
Calories
153
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,062 |
| Overall Time | 31:24.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 150 |
March 12, 2021 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:24.1 | 5,000 | 2:20.4 | 126 | 735 | 26 | 153 | |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 26 | 154 | |
| r: 2:00 | 15 | ||||||
| 7:03.3 | 1,500 | 2:21.1 | 125 | 728 | 26 | 156 | |
| r: 2:00 | 16 | ||||||
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 26 | 153 | |
| r: 2:00 | 12 | ||||||
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 27 | 151 | |
| r: 2:00 | 19 | ||||||
| r62 |
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Workout Graph
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