Stacey Hunter 5x1000m/1:30r row
5,000
Meters
24:29.1
Time
2:26.9
Pace
276
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,062 |
| Overall Time | 31:59.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 151 |
March 30, 2021 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.1 | 5,000 | 2:26.9 | 110 | 679 | 25 | |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 26 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 | |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 26 | |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 26 | |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 24 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.