Stacey Hunter 5x1000m/2:00r row
5,000
Meters
24:36.6
Time
2:27.6
Pace
275
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 34:36.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 152 |
April 02, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,000 | 2:27.6 | 109 | 674 | 25 | |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 26 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 26 | |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 24 | |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 26 | |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 25 | |
| r81 |
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Workout Graph
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