Stacey Hunter v2000m/2:00r...4 row
5,000
Meters
25:35.8
Time
2:33.5
Pace
269
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,055 |
| Overall Time | 33:35.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 151 |
April 05, 2021 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.8 | 5,000 | 2:33.5 | 97 | 632 | 25 | |
| 10:09.5 | 2,000 | 2:32.3 | 99 | 640 | 25 | |
| r: 2:00 | 18 | |||||
| 7:43.1 | 1,500 | 2:34.3 | 95 | 627 | 25 | |
| r: 2:00 | 14 | |||||
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 25 | |
| r: 2:00 | 7 | |||||
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 26 | |
| r: 2:00 | 16 | |||||
| r55 |
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Workout Graph
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