Stacey Hunter 5x1000m/2:00r row
5,000
Meters
23:32.0
Time
2:21.2
Pace
284
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,070 |
| Overall Time | 33:32.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 149 |
April 09, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000 | 2:21.2 | 124 | 724 | 26 | |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 729 | 27 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 27 | |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 729 | 26 | |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 26 | |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 26 | |
| r70 |
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Workout Graph
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