Stacey Hunter 5x1000m/2:00r row
5,000
Meters
24:00.9
Time
2:24.0
Pace
280
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,043 |
| Overall Time | 34:00.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 150 |
April 13, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,000 | 2:24.0 | 117 | 702 | 26 | |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 26 | |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 26 | |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 26 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 26 | |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 26 | |
| r43 |
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Workout Graph
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