Stacey Hunter 5x1000m/2:00r row
5,000
Meters
23:50.3
Time
2:23.0
Pace
281
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,064 |
| Overall Time | 33:50.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 150 |
April 14, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,000 | 2:23.0 | 120 | 711 | 26 | |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 26 | |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 26 | |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 26 | |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 26 | |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 27 | |
| r64 |
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Workout Graph
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