Stacey Hunter 5x1000m/2:00r row
5,000
Meters
25:05.4
Time
2:30.5
Pace
271
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 35:05.4 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 148 |
April 15, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,000 | 2:30.5 | 103 | 653 | 25 | |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 26 | |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 26 | |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 26 | |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 25 | |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 25 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.