Stacey Hunter 5x1000m/0:45r row
5,000
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,067 |
| Overall Time | 28:44.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 151 |
May 22, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000 | 2:29.9 | 104 | 657 | 26 | |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 27 | |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 27 | |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 26 | |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 25 | |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 27 | |
| r67 |
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Workout Graph
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