Stacey Hunter 5x1000m/0:45r row
5,000
Meters
25:42.9
Time
2:34.2
Pace
267
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,057 |
| Overall Time | 29:27.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 150 |
May 24, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.9 | 5,000 | 2:34.2 | 95 | 622 | 25 | |
| 5:11.4 | 1,000 | 2:35.7 | 93 | 612 | 26 | |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 27 | |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 649 | 27 | |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 26 | |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 575 | 24 | |
| r57 |
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Workout Graph
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