Stacey Hunter 5x1000m/0:45r row
5,000
Meters
25:57.9
Time
2:35.7
Pace
266
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,069 |
| Overall Time | 29:42.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 148 |
May 23, 2021 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.9 | 5,000 | 2:35.7 | 93 | 618 | 25 | |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 26 | |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 26 | |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 26 | |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 597 | 26 | |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 25 | |
| r69 |
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Workout Graph
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