Stacey Hunter 5x1000m/0:45r row
5,000
Meters
26:11.2
Time
2:37.1
Pace
266
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,054 |
| Overall Time | 29:56.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 149 |
May 25, 2021 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.2 | 5,000 | 2:37.1 | 90 | 609 | 25 | |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 608 | 25 | |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 594 | 25 | |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 632 | 25 | |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 609 | 25 | |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 603 | 25 | |
| r54 |
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Workout Graph
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