Stacey Hunter 5x1000m/0:45r row
5,000
Meters
26:55.9
Time
2:41.5
Pace
260
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,059 |
| Overall Time | 30:40.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 149 |
May 28, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.9 | 5,000 | 2:41.5 | 83 | 585 | 25 | |
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 25 | |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 25 | |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 25 | |
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 25 | |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 25 | |
| r59 |
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Workout Graph
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