Stacey Hunter 5x1000m/0:45r row
5,000
Meters
27:45.7
Time
2:46.5
Pace
258
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,050 |
| Overall Time | 31:30.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 150 |
May 31, 2021 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.7 | 5,000 | 2:46.5 | 76 | 560 | 24 | |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 560 | 25 | |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 25 | |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 25 | |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 25 | |
| 5:46.4 | 1,000 | 2:53.2 | 67 | 531 | 24 | |
| r50 |
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Workout Graph
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