Stacey Hunter 5x1000m/0:45r row
5,000
Meters
29:22.4
Time
2:56.2
Pace
257
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,057 |
| Overall Time | 33:07.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 148 |
June 04, 2021 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.4 | 5,000 | 2:56.2 | 64 | 520 | 23 | |
| 6:48.7 | 1,000 | 3:24.3 | 41 | 441 | 20 | |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 25 | |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 25 | |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 25 | |
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 23 | |
| r57 |
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Workout Graph
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