Stacey Hunter 5x1000m/0:45r row
5,000
Meters
26:53.0
Time
2:41.3
Pace
261
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,061 |
| Overall Time | 30:38.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 148 |
June 09, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.0 | 5,000 | 2:41.3 | 83 | 582 | 25 | |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 577 | 26 | |
| 5:21.0 | 1,000 | 2:40.5 | 85 | 583 | 25 | |
| 5:22.1 | 1,000 | 2:41.0 | 84 | 581 | 26 | |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 597 | 25 | |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 572 | 25 | |
| r61 |
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Workout Graph
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