Stacey Hunter 5x1000m/0:45r row
5,000
Meters
28:09.7
Time
2:48.9
Pace
258
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,036 |
| Overall Time | 31:54.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 170 |
June 16, 2021 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.7 | 5,000 | 2:48.9 | 73 | 549 | 23 | |
| 5:35.2 | 1,000 | 2:47.6 | 74 | 555 | 24 | |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 551 | 24 | |
| 5:36.8 | 1,000 | 2:48.4 | 73 | 552 | 24 | |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 23 | |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 24 | |
| r36 |
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Workout Graph
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